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Three Kingdoms Antioxidant Healthy Drink

| Articles of Ancient China | October 28, 2014

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antioxidantfruits-RTK12Romance of the Three Kingdoms antioxidant healthy drink. Everyday, you, I and everyone will eat many unhealthy or poisonous/unhealthy food (E.g. Hamburgers, french fries, oily fried food, packaged food, canned food, etc). There are many preservatives, color, etc in food. Therefore, to keep healthy. Following is the recommended fruits/vegetable intake per day.

5 7 9

5 = Five types of fruits/vege per day for children
7 = Seven types of fruits/vege per day for women
9 = Nine types of fruits/vege per day for men

Below is a antioxidant drink recommended for your daily 579 fruits/vege intake
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