Romance of the Three Kingdoms antioxidant healthy drink. Everyday, you, I and everyone will eat many unhealthy or poisonous/unhealthy food (E.g. Hamburgers, french fries, oily fried food, packaged food, canned food, etc). There are many preservatives, color, etc in food. Therefore, to keep healthy. Following is the recommended fruits/vegetable intake per day.
5 7 9
5 = Five types of fruits/vege per day for children
7 = Seven types of fruits/vege per day for women
9 = Nine types of fruits/vege per day for men
Get more antioxidant into your daily food/diet to build a healthier body – RTK fruit drinks related
Vitamin C, Vitamin D – RTK Antioxidant food – Why you need them
Slow down ageing and build up defense for your body
Antioxidant and oxidants
Current average ratings.
1566 total views, 1 today